Exercise Tidbits

1.   It is well documented that for every mile that you jog, you add one minute to your life.  This enables you, at age 85, to spend an additional 5 months in a nursing home at $5,000 per month.

2.   My grandmother started walking 5 miles a day when she was 60. She is now 97 and we don’t know where the hell she is.

3.   The only reason I would take up jogging is so that I could hear heavy breathing again.

4.   I joined a health club last year, spent about $400.  Haven’t lost a pound.  Apparently you have to show up.

5.   I have to exercise early in the morning before my brain figures out what I am doing.

6.   I don’t exercise at all.  If God meant us to touch our toes, he would have put them further up our body.

7.   I like long walks, especially when they are taken by people who annoy me.

8.   I have flabby thighs, but fortunately my stomach covers them.

9.   The advantage of exercising every day is that you die healthier.

10. If you are going to try cross country skiing, start with a small country.

11. And last, but not least, I don’t jog – it makes the ice jump right out of my glass.

(Source Unknown)

Please Share!

Consulting, Conflict Resolution & Coaching

Nancy has helped countless clients move steadily and successfully toward their professional and personal goals. More importantly, she helps them find customized solutions that have successful and lasting results. When it’s time to make some changes, you will be glad your team has Nancy on it with her extensive and diverse experience, resourcefulness, empathy and non-judgmental approach.

To schedule an initial, brief and non-obligatory phone visit with Nancy, please click the button. And … last but not least, many thanks for your interest!

Schedule a call

Schedule An Initial Call
Nancy Byerly Jones

Nancy Byerly Jones is enthusiastically resourceful and tirelessly dedicated to helping her clients build success stories that last...and as a family law and workplace mediator, she is a passionate advocate for helping keep folks out of the courtroom and moving positively forward with their lives. And, oh yes, she also loves every minute at her family's mountainside ranch - the happy and always active home of 5 horses, 9 donkeys, 3 dogs and 1 very tough cat! She writes about the critters at Southern Fried Blog

Click Here to Leave a Comment Below 0 comments