How to Stay Young (checklist by George Carlin)

HOW TO STAY YOUNG  (George Carlin) 1. Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her. 2. Keep only cheerful friends. The grouches pull you down. 3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. [...]

My Top 4 Stress Management Tips

Four of my top stress management tips are outlined below ( tops because they are repeatedly tried and proven by me and many others). They help me — and hopefully will help you — manage the chaos of our 90 mph lives.  Of course, these tips are by no means intended as all inclusive.  They [...]